hohm.studio - Free AI Yoga and Posture App

Your ohm at home.

Free AI-powered yoga sessions and posture correction. No login, no data collection, no strings attached. Just you, your camera, and better wellness.

100% Free No Login Required Complete Privacy AI Powered
Start Yoga BETA Posture Check
Person practicing yoga and maintaining perfect posture at home with AI guidance

Choose Your Wellness Path

Whether you want guided yoga sessions or real-time posture monitoring, our AI has you covered.

AI Yoga Sessions

Follow along with AI-guided yoga poses. Real-time feedback helps you perfect your form while you flow through customized sessions.

  • Voice-guided instructions
  • Real-time pose correction
  • Customizable session length
  • Calming ambient music
  • Phone remote control
Start Yoga BETA

Posture Monitoring

Real-time posture tracking while you work. Get gentle reminders when you slouch and track your progress over time.

  • Continuous monitoring
  • Picture-in-Picture mode
  • Slouch alerts & notifications
  • Session history & reports
  • Works while you work
Check Posture

Why People Love hohm.studio

Built for the modern workspace and home gym. No equipment needed.

AI-Powered Guidance

Advanced computer vision analyzes your body position and provides real-time feedback. Like having a personal trainer in your browser.

Zero Data Collection

We don't want your email, your name, or your payment info. Just visit and start. Your wellness journey stays completely private.

Works Everywhere

Desktop, laptop, tablet - if it has a camera and a browser, you're ready to go. No downloads, no installations, no hassle.

Picture-in-Picture

Keep your posture guide visible in a small overlay while you work, browse, or video call. Multitask without losing track.

Phone Remote Control

Control your yoga session from your phone. Pause, skip, adjust volume - all without leaving your mat.

Track Your Progress

View detailed session reports. See how your posture improves over time and celebrate your wellness milestones.

The Science Behind Better Wellness

Research-backed benefits of yoga and good posture

86%
Report improved mental health from yoga
92%
Experience better flexibility
65M
Americans suffer from back pain
83%
See reduced stress levels

Yoga Reduces Stress & Anxiety

A 2024 systematic review found that yoga significantly reduces stress levels in the general population. Practitioners reported lower anxiety, improved well-being, and better sleep quality after regular practice.

Source: Frontiers in Psychiatry, 2024

Better Posture, Better Mood

Research shows good posture improves mood, energy levels, and self-confidence. Proper alignment reduces fatigue and allows for better breathing and circulation.

Source: Psychology Today, Harvard Health

Relief from Chronic Pain

Back pain costs over $12 billion annually in healthcare. Studies show that yoga and posture correction can significantly reduce chronic pain without medication.

Source: American Heart Association, NIH

Increased Productivity

Good posture improves blood flow to the brain, enhancing cognitive function and focus. Workers with better posture report higher productivity and less fatigue.

Source: Mayo Clinic

Your Privacy is Sacred

In a world of data breaches and privacy invasions, we do things differently. All AI processing happens locally in your browser. We never see, record, or store your video.

No cloud uploads No account needed No data stored We never see you

Frequently Asked Questions

Is hohm.studio really free?
Yes, completely free. No subscription, no hidden fees, no premium tiers. We believe everyone deserves access to wellness tools.
Do I need to create an account?
No. Just visit and start. We don't need your email, password, or any personal information.
Is my video data private?
Absolutely. All AI processing happens locally in your browser. Your webcam feed never leaves your device. We cannot and do not see your video.
What equipment do I need?
Just a device with a webcam and a modern browser (Chrome, Firefox, Safari, Edge). No special equipment, no yoga mat required - though one is nice to have!
How accurate is the AI?
We use Google's MediaPipe technology, the same AI used by major tech companies. It tracks 33 body landmarks with high precision.

Ready to Feel Better?

Start your wellness journey today. No signup, no commitment, no excuses.

Start Yoga BETA Start Posture Check